Tired of feeling bad, anxious, lonely, bored, or tired after checking texts/social media, watching videos, or playing games online?

Media DTR Workshop will help you REDEFINE your RELATIONSHIP with MEDIA so that you can GET MORE from life–more happiness, confidence, time, rest, and enjoyment… without giving up your device!

All of this with special hacks + strategies for teens and tweens who use:

Smartphones, devices, or computers
Social media or video sites/apps
Online games solo/multiplayer/MMO

this is what you can expect to

Learn and Accomplish at the Workshop:

How to reflect on your media relationship
Ways to audit your devices and apps, time, use, impact
Methods to clean out and curate your media
Tips to customize your devices for you
How to create your personal media plan

Are you ready to get more from life without giving up your device?

this is what you can expect to

Receive during the workshop:

Our 30 Minute Virtual Workshop
The Media DTR Workbook PDF
BONUS: “I’m Bored Ideas” Poster PDF

Frequently Asked Questions.

What will I learn that I haven’t heard before?

Technology is part of our modern life–it’s not going anywhere! So instead of telling you to never use devices ever again, I want to give you the tools you need to develop a healthy relationship with media.

What will I learn that I can’t find on free sites?

You could absolutely search out free content! OR you can attend a workshop with teens and tweens just like you and get expert advice that cuts through the noise and gives you a solid personal plan to redefine your media relationship.

Why not just have my parents manage my media for me?

I imagine you don’t actually want your parents to literally follow you everywhere, hovering over your shoulder to monitor your media use 24/7–tagging along with you at school, sitting next to you in the car, hanging out with your friends (and they probably don’t want to either). Plus this isn’t their relationship with media, it’s yours.

How do I access the workshop?

Videos and files from the workshop are available in a members portal to access anytime. You'll have all the tools you need to redefine your media relationship and get more out of life without giving up your device!